<?xml version="1.0" encoding="UTF-8" ?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:s="https://northcentralcardinals.com/services/xml_schema/story" xmlns:media="http://search.yahoo.com/mrss/"><channel><title>North Central College Athletics</title><link>https://northcentralcardinals.com/rss.aspx?path=mcross</link><description>Latest news items for North Central College Athletics</description><atom:link href="https://northcentralcardinals.com/rss?path=mcross" rel="self" type="application/rss+xml" /><language>en-us</language><ttl>60</ttl><item><title>Sign Up for the 2026 Men's Cross Country/Track &amp; Field Golf Outing</title><link>https://northcentralcardinals.com/news/2026/5/14/sign-up-for-the-2026-mens-cross-country-track-field-golf-outing.aspx</link><guid>https://northcentralcardinals.com/news/2026/5/14/sign-up-for-the-2026-mens-cross-country-track-field-golf-outing.aspx</guid><category>Men's Cross Country, Men's Track and Field</category><description><![CDATA[<img alt="Men's Track & Field Team Wins 2026 CCIW Championships" src="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/5/2/_SW29323.jpg" /><br /><br />Contact: alumni@noctrl.edu, 630-637-5200]]></description><media:thumbnail url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/5/2/_SW29323.jpg" /><media:content url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/2/_SW29323.jpg"><media:title>Men's Track &amp; Field Team Wins 2026 CCIW Championships</media:title></media:content><enclosure url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/2/_SW29323.jpg" length="1" type="image/jpg" /><pubDate>Thu, 14 May 2026 09:11:00 CST</pubDate><s:sport_id>5</s:sport_id><s:story_id>16428</s:story_id></item><item><title>Remembering Legendary Cross Country and Track &amp; Field Coach Al Carius H’06</title><link>https://northcentralcardinals.com/news/2025/9/9/mens-cross-country-remembering-legendary-cross-country-and-track-field-coach-al-carius-h-06.aspx</link><guid>https://northcentralcardinals.com/news/2025/9/9/mens-cross-country-remembering-legendary-cross-country-and-track-field-coach-al-carius-h-06.aspx</guid><category>Men's Cross Country, Men's Track and Field</category><description><![CDATA[<img alt="Al Carius Passing Away Graphic" src="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/9/9/Al_Carius_2__1_.png" /><br /><br />Legendary North Central College cross country and track & field coach Allen B. "Al" Carius H'06 has passed away at the age of 83 after a lengthy and courageous battle with cancer. Carius, whose career at North Central spanned more than five decades, will be remembered for his "Run for Fun and Personal Bests" coaching philosophy that influenced countless student-athletes, fellow coaches, friends and colleagues, and resulted in dozens of national championship trophies.]]></description><media:thumbnail url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/9/9/Al_Carius_2__1_.png" /><media:content url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/9/Al_Carius_2__1_.png"><media:title>Al Carius Passing Away Graphic</media:title></media:content><enclosure url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/9/Al_Carius_2__1_.png" length="1" type="image/jpg" /><pubDate>Tue, 9 Sep 2025 08:11:00 CST</pubDate><s:sport_id>5</s:sport_id><s:story_id>15756</s:story_id></item><item><title>Cardinal Student-Athletes Excel Across Campus on Honors Day</title><link>https://northcentralcardinals.com/news/2026/4/21/general-cardinal-student-athletes-excel-across-campus-on-honors-day.aspx</link><guid>https://northcentralcardinals.com/news/2026/4/21/general-cardinal-student-athletes-excel-across-campus-on-honors-day.aspx</guid><category>Baseball, Football, General, Men's Basketball, Men's Cross Country, Men's Soccer, Men's Swimming and Diving, Men's Tennis, Men's Track and Field, Softball, Women's Basketball, Women's Golf, Women's Lacrosse, Women's Soccer, Women's Swimming and Diving, Women's Tennis, Women's Track and Field, Women's Volleyball, Men's Wrestling, Women's Cross Country, Men's Golf, Men's Volleyball, Men's Lacrosse, Women's Triathlon, Women's Wrestling</category><description><![CDATA[<img alt="President G-P presenting women's track & field's Macy Fleury with Outstanding Senior Award" src="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/4/21/DSC_5603_hx9tp.jpg" /><br /><br />North Central College student-athletes were recognized for their achievements in academics, athletics, and research during the College's annual Honors Day, held April 16 in conjunction with the 28th Annual Rall Symposium for Student Research.]]></description><media:thumbnail url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/4/21/DSC_5603_hx9tp.jpg" /><media:content url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/4/21/DSC_5603_hx9tp.jpg"><media:title>President G-P presenting women's track &amp; field's Macy Fleury with Outstanding Senior Award</media:title></media:content><enclosure url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/4/21/DSC_5603_hx9tp.jpg" length="1" type="image/jpg" /><pubDate>Tue, 21 Apr 2026 13:30:00 CST</pubDate><s:sport_id>3</s:sport_id><s:story_id>16362</s:story_id></item><item><title>Mattison, Sorg Highlight Fall Academic All-CCIW Lists</title><link>https://northcentralcardinals.com/news/2026/2/24/womens-soccer-mattison-sorg-highlight-fall-academic-all-cciw-lists.aspx</link><guid>https://northcentralcardinals.com/news/2026/2/24/womens-soccer-mattison-sorg-highlight-fall-academic-all-cciw-lists.aspx</guid><category>Men's Cross Country, Women's Soccer</category><description><![CDATA[<img alt="Lily Mattison (left) and BJ Sorg (right) are the Cardinals' 2025 Fall Jack Swartz Academic All-CCIW Award winners" src="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/2/24/Jack_Swartz.png" /><br /><br />The College Conference of Illinois & Wisconsin (CCIW) has released its list of recipients of the Dave Wrath Academic All-CCIW Award for the 2025 Fall season. The Cardinals also honor their two Jack Swartz Academic All-Conference honorees, women's soccer student-athlete Lily Mattison and men's cross country student-athlete BJ Sorg.]]></description><media:thumbnail url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/2/24/Jack_Swartz.png" /><media:content url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/2/24/Jack_Swartz.png"><media:title>Lily Mattison (left) and BJ Sorg (right) are the Cardinals' 2025 Fall Jack Swartz Academic All-CCIW Award winners</media:title></media:content><enclosure url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/2/24/Jack_Swartz.png" length="1" type="image/jpg" /><pubDate>Tue, 24 Feb 2026 12:19:00 CST</pubDate><s:sport_id>14</s:sport_id><s:story_id>16187</s:story_id></item><item><title>Cardinals Claim USTFCCCA All-Academic Team Award, Six Cardinals Earn Individual Honors</title><link>https://northcentralcardinals.com/news/2026/1/30/mens-cross-country-cardinals-claim-ustfccca-all-academic-team-award-six-cardinals-earn-individual-honors.aspx</link><guid>https://northcentralcardinals.com/news/2026/1/30/mens-cross-country-cardinals-claim-ustfccca-all-academic-team-award-six-cardinals-earn-individual-honors.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="Men's Cross Country breaks from startline at NCAA Championships" src="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/1/30/nek-1547.jpg" /><br /><br />For the 13th consecutive season, the North Central College men's cross country team has been named a United States Track & Field and Cross Country Coaches' Association (USTFCCCA) All-Academic team while six Cardinals earned individual distinction.]]></description><media:thumbnail url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/1/30/nek-1547.jpg" /><media:content url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/1/30/nek-1547.jpg"><media:title>Men's Cross Country breaks from startline at NCAA Championships</media:title></media:content><enclosure url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/1/30/nek-1547.jpg" length="1" type="image/jpg" /><pubDate>Fri, 30 Jan 2026 12:51:00 CST</pubDate><s:sport_id>5</s:sport_id><s:story_id>16119</s:story_id></item><item><title>Sorg, Frontjes Earn All-American, Cardinals Finish 10th</title><link>https://northcentralcardinals.com/news/2025/11/22/mens-cross-country-sorg-frontjes-earn-all-american-cardinals-finish-10th.aspx</link><guid>https://northcentralcardinals.com/news/2025/11/22/mens-cross-country-sorg-frontjes-earn-all-american-cardinals-finish-10th.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="BJ Sorg" src="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/22/_SW30311.jpg" /><br /><br />A beautiful 72 degree day set the scene for the North Central College Men's Cross Country team's final race of the 2025 season, as BJ Sorg and Oscar Frontjes earned All-American honors with top-40 place finishes at the NCAA Cross Country Championships in Spartanburg, South Carolina. As a team, the Cardinals finished in 10th-place at the Milliken Research Park Cross Country Course.]]></description><media:thumbnail url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/22/_SW30311.jpg" /><media:content url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/22/_SW30311.jpg"><media:title>BJ Sorg</media:title></media:content><enclosure url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/22/_SW30311.jpg" length="1" type="image/jpg" /><pubDate>Sat, 22 Nov 2025 12:10:00 CST</pubDate><s:sport_id>5</s:sport_id><s:story_id>15982</s:story_id></item><item><title>2025 Men’s Cross Country NCAA Championships Preview</title><link>https://northcentralcardinals.com/news/2025/11/21/mens-cross-country-2025-mens-cross-country-ncaa-championships-preview.aspx</link><guid>https://northcentralcardinals.com/news/2025/11/21/mens-cross-country-2025-mens-cross-country-ncaa-championships-preview.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="NCC Cross Country at CCIW Championships" src="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/21/_SW20164.jpg" /><br /><br />The North Central College men's cross country team looks to extend a legacy nearly six decades in the making as the team heads to Spartanburg, South Carolina for the 2025 NCAA Division III Cross Country Championships this Saturday, Nov. 22. The Cardinals are set to make their 58th straight national championship appearance, a streak that began prior to the Division III era, having qualified for every national meet since the 1967-68 season.]]></description><media:thumbnail url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/21/_SW20164.jpg" /><media:content url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/21/_SW20164.jpg"><media:title>NCC Cross Country at CCIW Championships</media:title></media:content><enclosure url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/21/_SW20164.jpg" length="1" type="image/jpg" /><pubDate>Fri, 21 Nov 2025 12:40:00 CST</pubDate><s:sport_id>5</s:sport_id><s:story_id>15979</s:story_id></item><item><title>Men's Cross Country Earns Five All-Region Honors In Third Place Finish</title><link>https://northcentralcardinals.com/news/2025/11/15/mens-cross-country-earns-five-all-region-honors-in-third-place-finish.aspx</link><guid>https://northcentralcardinals.com/news/2025/11/15/mens-cross-country-earns-five-all-region-honors-in-third-place-finish.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="Jacob Kluckhohn Runs at NCC Men XC" src="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/15/_SW11221.jpg" /><br /><br />Coming in as the third-ranked team in the United States Track and Field and Cross Country Coaches' Association Midwest Regional poll, the North Central College men's cross country team looked to shake up the rankings and punch their ticket to a 52nd consecutive NCAA Division III National Championship. The Cardinals placed third at the NCAA Division III Regional Championship as the race concluded Saturday morning at the Max Cross Country Course in Waverly, Iowa. For their efforts, the Cardinals earned five All-Regional honors.]]></description><media:thumbnail url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/15/_SW11221.jpg" /><media:content url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/15/_SW11221.jpg"><media:title>Jacob Kluckhohn Runs at NCC Men XC</media:title></media:content><enclosure url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/15/_SW11221.jpg" length="1" type="image/jpg" /><pubDate>Sat, 15 Nov 2025 12:35:00 CST</pubDate><s:sport_id>5</s:sport_id><s:story_id>15962</s:story_id></item><item><title>2025 Men’s Cross Country NCAA Regional Championships Preview</title><link>https://northcentralcardinals.com/news/2025/11/14/mens-cross-country-2025-mens-cross-country-ncaa-regional-championships-preview.aspx</link><guid>https://northcentralcardinals.com/news/2025/11/14/mens-cross-country-2025-mens-cross-country-ncaa-regional-championships-preview.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="Men's cross country seniors with CCIW Championship trophy" src="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/14/_SW32860.jpg" /><br /><br />A strong start to the championship season carries the North Central College men's cross country team into the NCAA Division III Men's Cross Country Midwest Regional Championships on Saturday, Nov. 15 at Max Cross Country Course in Waverly, Iowa. The Cardinals return two veterans to the regional stage and will look to blend experience and youth as they chase a spot at nationals.]]></description><media:thumbnail url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/14/_SW32860.jpg" /><media:content url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/14/_SW32860.jpg"><media:title>Men's cross country seniors with CCIW Championship trophy</media:title></media:content><enclosure url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/14/_SW32860.jpg" length="1" type="image/jpg" /><pubDate>Fri, 14 Nov 2025 15:30:00 CST</pubDate><s:sport_id>5</s:sport_id><s:story_id>15960</s:story_id></item><item><title>Deichen Paces North Central to Perfect Score at Red &amp; White Invite</title><link>https://northcentralcardinals.com/news/2025/11/6/mens-cross-country-deichen-paces-north-central-to-perfect-score-at-red-white-invite.aspx</link><guid>https://northcentralcardinals.com/news/2025/11/6/mens-cross-country-deichen-paces-north-central-to-perfect-score-at-red-white-invite.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="Rylan Deichen races 2024 NCCXC Invite" src="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/6/_MBZ1789.jpg" /><br /><br />The North Central College men's cross country team had a squad compete in a short three-mile race at the Red & White Invitational on Thursday, Nov. 6 to tee up next week's Midwest Regional Championship. Sophomore Rylan Deichen won the race at St. James Farm, notching the first race win of his career, and leading the Cardinals to its third perfect score of the season.]]></description><media:thumbnail url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/6/_MBZ1789.jpg" /><media:content url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/6/_MBZ1789.jpg"><media:title>Rylan Deichen races 2024 NCCXC Invite</media:title></media:content><enclosure url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/6/_MBZ1789.jpg" length="1" type="image/jpg" /><pubDate>Thu, 6 Nov 2025 18:36:00 CST</pubDate><s:sport_id>5</s:sport_id><s:story_id>15939</s:story_id></item></channel></rss>