<?xml version="1.0" encoding="UTF-8" ?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:s="https://northcentralcardinals.com/services/xml_schema/story" xmlns:media="http://search.yahoo.com/mrss/"><channel><title>North Central College Athletics</title><link>https://northcentralcardinals.com/rss.aspx?path=wtrack</link><description>Latest news items for North Central College Athletics</description><atom:link href="https://northcentralcardinals.com/rss?path=wtrack" rel="self" type="application/rss+xml" /><language>en-us</language><ttl>60</ttl><item><title>Henkel Crowned National Champion in NCAA Debut</title><link>https://northcentralcardinals.com/news/2026/5/23/womens-track-and-field-henkel-crowned-national-champion-in-ncaa-debut.aspx</link><guid>https://northcentralcardinals.com/news/2026/5/23/womens-track-and-field-henkel-crowned-national-champion-in-ncaa-debut.aspx</guid><category>Women's Track and Field</category><description><![CDATA[<img alt="Alivia Henkel NCAA 400m hurdle champion" src="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/5/23/NEK10153.JPG" /><br /><br />Entering the NCAA Division III Outdoor Championships as the No. 7 seed, North Central College women's track and field sophomore Alivia Henkel delivered the race of her career in the women's 400-meter hurdles final on Saturday at Veterans Memorial Stadium. Henkel became just the second Cardinal in program history to win a national title in the event, while her personal-best time of 58.65 seconds ranks as the fifth-fastest performance in NCAA Division III history.]]></description><media:thumbnail url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/5/23/NEK10153.JPG" /><media:content url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/23/NEK10153.JPG"><media:title>Alivia Henkel NCAA 400m hurdle champion</media:title></media:content><enclosure url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/23/NEK10153.JPG" length="1" type="image/jpg" /><pubDate>Sat, 23 May 2026 16:03:00 CST</pubDate><s:sport_id>17</s:sport_id><s:story_id>16436</s:story_id></item><item><title>Henkel Advances to Hurdle Final, Berenyi Takes 13th</title><link>https://northcentralcardinals.com/news/2026/5/21/womens-track-and-field-henkel-advances-to-hurdle-final-berenyi-takes-13th.aspx</link><guid>https://northcentralcardinals.com/news/2026/5/21/womens-track-and-field-henkel-advances-to-hurdle-final-berenyi-takes-13th.aspx</guid><category>Women's Track and Field</category><description><![CDATA[<img alt="Gwen Berenyi pole vault at 2026 NCAA Outdoor Championships" src="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/5/21/NEK11600.JPG" /><br /><br />The North Central College women's track and field team closed out day one of the NCAA Outdoor Track and Field Championships with senior pole vaulter Gwen Berenyi earning Second Team All-America honors and sophomore Alivia Henkel winning her 400-meter hurdle heat to receive an automatic qualifier to Saturday's final.]]></description><media:thumbnail url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/5/21/NEK11600.JPG" /><media:content url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/21/NEK11600.JPG"><media:title>Gwen Berenyi pole vault at 2026 NCAA Outdoor Championships</media:title></media:content><enclosure url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/21/NEK11600.JPG" length="1" type="image/jpg" /><pubDate>Thu, 21 May 2026 19:20:00 CST</pubDate><s:sport_id>17</s:sport_id><s:story_id>16434</s:story_id></item><item><title>2026 Women's Track and Field NCAA Outdoor Championships Preview</title><link>https://northcentralcardinals.com/news/2026/5/20/2026-womens-track-and-field-ncaa-outdoor-championships-preview.aspx</link><guid>https://northcentralcardinals.com/news/2026/5/20/2026-womens-track-and-field-ncaa-outdoor-championships-preview.aspx</guid><category>Women's Track and Field</category><description><![CDATA[<img alt="Gwen Berenyi and Alivia Henkel " src="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/5/20/WTF_Outdoor_NCAA_Header.png" /><br /><br />The North Central College women's track and field team will be represented by two Cardinals at the 2026 NCAA Division III Outdoor Track and Field Championships this weekend in La Crosse, Wis. Senior Gwen Berenyi and sophomore Alivia Henkel will compete at the University of Wisconsin-La Crosse's Veterans Memorial Stadium Thursday-Saturday, May 21-23.]]></description><media:thumbnail url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/5/20/WTF_Outdoor_NCAA_Header.png" /><media:content url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/20/WTF_Outdoor_NCAA_Header.png"><media:title>Gwen Berenyi and Alivia Henkel </media:title></media:content><enclosure url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/20/WTF_Outdoor_NCAA_Header.png" length="1" type="image/jpg" /><pubDate>Wed, 20 May 2026 12:00:00 CST</pubDate><s:sport_id>17</s:sport_id><s:story_id>16432</s:story_id></item><item><title>Moeller, 4x400 Relay Impress in Final Qualifier</title><link>https://northcentralcardinals.com/news/2026/5/14/womens-track-and-field-moeller-4x400-relay-impress-in-final-qualifier.aspx</link><guid>https://northcentralcardinals.com/news/2026/5/14/womens-track-and-field-moeller-4x400-relay-impress-in-final-qualifier.aspx</guid><category>Women's Track and Field</category><description><![CDATA[<img alt="Kate Schmidthuber hands off to Cali Minkie in 4x400m relay" src="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/5/14/_SW38258.jpg" /><br /><br />With NCAA qualifying bids on the line, the North Central College women's track and field team had an impressive final week at the Augustana College Midwest Twilight Final Qualifier, Wednesday and Thursday, May 13-14. The limited squad turned in four personal best efforts while the Cardinals improved their national rankings in two events.]]></description><media:thumbnail url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/5/14/_SW38258.jpg" /><media:content url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/14/_SW38258.jpg"><media:title>Kate Schmidthuber hands off to Cali Minkie in 4x400m relay</media:title></media:content><enclosure url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/14/_SW38258.jpg" length="1" type="image/jpg" /><pubDate>Thu, 14 May 2026 21:27:00 CST</pubDate><s:sport_id>17</s:sport_id><s:story_id>16430</s:story_id></item><item><title>Cardinals Improve Marks in First Week of Last Chance Meets</title><link>https://northcentralcardinals.com/news/2026/5/9/womens-track-and-field-cardinals-improve-marks-in-first-week-of-last-chance-meets.aspx</link><guid>https://northcentralcardinals.com/news/2026/5/9/womens-track-and-field-cardinals-improve-marks-in-first-week-of-last-chance-meets.aspx</guid><category>Women's Track and Field</category><description><![CDATA[<img alt="NCC Track at CCIW Championships" src="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/5/9/_SW30722.jpg" /><br /><br />North Central College women's track and field split its team to conquer a trio of last chance qualifier meets this weekend, with a group heading up to La Crosse, Wisconsin for the University of Wisconsin-La Crosse Uncaged Eagle Open, while another group competed at the St. Francis Fighting Chance Invite and the horizontal jumps squad went down to Augustana College's Penultimate Qualifier.]]></description><media:thumbnail url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/5/9/_SW30722.jpg" /><media:content url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/9/_SW30722.jpg"><media:title>NCC Track at CCIW Championships</media:title></media:content><enclosure url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/9/_SW30722.jpg" length="1" type="image/jpg" /><pubDate>Sat, 9 May 2026 21:34:00 CST</pubDate><s:sport_id>17</s:sport_id><s:story_id>16417</s:story_id></item><item><title>Four Cardinals Crowned Champions, Women’s Track Takes 2nd</title><link>https://northcentralcardinals.com/news/2026/5/2/womens-track-and-field-four-cardinals-crowned-champions-womens-track-takes-2nd.aspx</link><guid>https://northcentralcardinals.com/news/2026/5/2/womens-track-and-field-four-cardinals-crowned-champions-womens-track-takes-2nd.aspx</guid><category>Women's Track and Field</category><description><![CDATA[<img alt="Women's Track and Field Team Photo At 2026 CCIW Championships " src="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/5/2/_SW29289.jpg" /><br /><br />Two days of College Conference of Illinois & Wisconsin action concluded Saturday evening as the North Central College women's track and field team secured a second place team finish highlighted by four event wins across multiple event categories.]]></description><media:thumbnail url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/5/2/_SW29289.jpg" /><media:content url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/2/_SW29289.jpg"><media:title>Women's Track and Field Team Photo At 2026 CCIW Championships </media:title></media:content><enclosure url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/2/_SW29289.jpg" length="1" type="image/jpg" /><pubDate>Sat, 2 May 2026 20:37:00 CST</pubDate><s:sport_id>17</s:sport_id><s:story_id>16406</s:story_id></item><item><title>2026 Women's Track and Field CCIW Outdoor Championships Preview</title><link>https://northcentralcardinals.com/news/2026/4/30/2026-womens-track-and-field-cciw-outdoor-championships-preview.aspx</link><guid>https://northcentralcardinals.com/news/2026/4/30/2026-womens-track-and-field-cciw-outdoor-championships-preview.aspx</guid><category>Women's Track and Field</category><description><![CDATA[<img alt="North Central women's distance runners in a group on the home stretch" src="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/4/30/_X0I7905.jpg" /><br /><br />The North Central College women's track and field team heads into the College Conference of Illinois & Wisconsin Outdoor Championships after battling a spring filled with unpredictable weather and a steady shuffle of meet schedules. Nonetheless, the Cardinals have embraced the chaos and continued to sharpen their competitive edge as they prepare for the trip to Kenosha, Wisconsin.]]></description><media:thumbnail url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/4/30/_X0I7905.jpg" /><media:content url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/4/30/_X0I7905.jpg"><media:title>North Central women's distance runners in a group on the home stretch</media:title></media:content><enclosure url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/4/30/_X0I7905.jpg" length="1" type="image/jpg" /><pubDate>Thu, 30 Apr 2026 15:30:00 CST</pubDate><s:sport_id>17</s:sport_id><s:story_id>16399</s:story_id></item><item><title>Women’s Track Climbs Record Books at Old Fashioned Track Meet</title><link>https://northcentralcardinals.com/news/2026/4/22/womens-track-and-field-womens-track-climbs-record-books-at-old-fashioned-track-meet.aspx</link><guid>https://northcentralcardinals.com/news/2026/4/22/womens-track-and-field-womens-track-climbs-record-books-at-old-fashioned-track-meet.aspx</guid><category>Women's Track and Field</category><description><![CDATA[<img alt="Lily Anderson races the 1500 at the Wheaton Invitational" src="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/4/22/_MBZ4880.jpg" /><br /><br />The North Central College women's track and field team posted five event wins at the Old Fashioned Track Meet hosted by Elmhurst University at Wheaton College's McCully Stadium Wednesday evening while multiple Cardinals moved up in the program's record books.]]></description><media:thumbnail url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/4/22/_MBZ4880.jpg" /><media:content url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/4/22/_MBZ4880.jpg"><media:title>Lily Anderson races the 1500 at the Wheaton Invitational</media:title></media:content><enclosure url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/4/22/_MBZ4880.jpg" length="1" type="image/jpg" /><pubDate>Wed, 22 Apr 2026 23:05:00 CST</pubDate><s:sport_id>17</s:sport_id><s:story_id>16375</s:story_id></item><item><title>Cardinal Student-Athletes Excel Across Campus on Honors Day</title><link>https://northcentralcardinals.com/news/2026/4/21/general-cardinal-student-athletes-excel-across-campus-on-honors-day.aspx</link><guid>https://northcentralcardinals.com/news/2026/4/21/general-cardinal-student-athletes-excel-across-campus-on-honors-day.aspx</guid><category>Baseball, Football, General, Men's Basketball, Men's Cross Country, Men's Soccer, Men's Swimming and Diving, Men's Tennis, Men's Track and Field, Softball, Women's Basketball, Women's Golf, Women's Lacrosse, Women's Soccer, Women's Swimming and Diving, Women's Tennis, Women's Track and Field, Women's Volleyball, Men's Wrestling, Women's Cross Country, Men's Golf, Men's Volleyball, Men's Lacrosse, Women's Triathlon, Women's Wrestling</category><description><![CDATA[<img alt="President G-P presenting women's track & field's Macy Fleury with Outstanding Senior Award" src="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/4/21/DSC_5603_hx9tp.jpg" /><br /><br />North Central College student-athletes were recognized for their achievements in academics, athletics, and research during the College's annual Honors Day, held April 16 in conjunction with the 28th Annual Rall Symposium for Student Research.]]></description><media:thumbnail url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/4/21/DSC_5603_hx9tp.jpg" /><media:content url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/4/21/DSC_5603_hx9tp.jpg"><media:title>President G-P presenting women's track &amp; field's Macy Fleury with Outstanding Senior Award</media:title></media:content><enclosure url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/4/21/DSC_5603_hx9tp.jpg" length="1" type="image/jpg" /><pubDate>Tue, 21 Apr 2026 13:30:00 CST</pubDate><s:sport_id>3</s:sport_id><s:story_id>16362</s:story_id></item><item><title>Big Marks Propel Cardinals Across Three Meets</title><link>https://northcentralcardinals.com/news/2026/4/18/womens-track-and-field-big-marks-propel-cardinals-across-three-meets.aspx</link><guid>https://northcentralcardinals.com/news/2026/4/18/womens-track-and-field-big-marks-propel-cardinals-across-three-meets.aspx</guid><category>Women's Track and Field</category><description><![CDATA[<img alt="Cire Smith runs first curve of 400m" src="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/4/18/_MBZ0604.jpg" /><br /><br />The North Central College women's track and field team took advantage of a three-meet weekend, bringing home two event wins from senior Gwen Berenyi in the pole vault at the Wake Forest Invitational and sophomore Alivia Henkel in the 400-meter hurdles at the Meet of Champions. The Cardinals continue to see marks improve as they begin to shift their focus towards championship season.]]></description><media:thumbnail url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/4/18/_MBZ0604.jpg" /><media:content url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/4/18/_MBZ0604.jpg"><media:title>Cire Smith runs first curve of 400m</media:title></media:content><enclosure url="https://northcentralcardinals.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/4/18/_MBZ0604.jpg" length="1" type="image/jpg" /><pubDate>Sat, 18 Apr 2026 23:40:00 CST</pubDate><s:sport_id>17</s:sport_id><s:story_id>16357</s:story_id></item></channel></rss>