2019
- Ran 4:16.16 for one mile, 8:17.00 for 3,000 meters and 14:28.51 for 5,000 meters indoors
- Ranks fifth in North Central history in 3,000
- Placed first in 3,000 and distance medley relay at CCIW Indoor Championships
- Placed fourth in 3,000 at Division III Indoor Championships to earn All-America honors
- Ran 14:18.74 in 5,000 meters outdoor for a personal best
- Placed 12th in 5,000 meter run at Division III Outdoor Championship
2018: Ran 4:20.17 for one mile, 8:31.22 for 3,000 meters and 14:29.13 for 5,000 meters indoors. Placed fifth in 3,000 at CCIW Indoor Championships. Finished 13th in 5,000 at NCAA Indoor Championships. Ran 14:33.19 in the 5,000 meters and 30:03.68 in the 10,000 meters outdoors. Placed 1st in the 10,000 meters at CCIW outdoor championships. Placed 19th in the 10,000 meters and 16th in the 5,000 meters at NCAA Outdoor Championships.
2017: Ran 8:27.54 for 3,000 meters and 14:35.35 for 5,000 meters indoors. Placed fourth in 3,000 at CCIW Indoor Championships. Placed 14th in 5,000 at Division III Indoor Championships. Finished first in 3,000 at Grand Valley State Bob Eubanks Open and in 5,000 at Cardinal Opener. Ran 2:02.88 for 800 meters, 3:55.84 for 1,500 meters and 14:22.89 for 5,000 meters outdoors. Finished fourth in 1,500 and fifth in 5,000 at CCIW Outdoor Championships. Placed 15th in 5,000 at Division III Outdoor Championships. Finished 12th in open section of 5,000 at Drake Relays.
North Central Personal Bests
Indoor
Mile: 4:16.16 (1/18/19, Snow Day Dual)
3,000 Meters: 8:17.00 (3/9/19, NCAA Championship)
5,000 Meters: 14:28.51 (1/11/19, Cardinal Opener)
Outdoor
800 Meters: 2:02.88 (4/8/17, Wheaton Inv.)
1,500 Meters: 3:53.53 (5/16/19, Gregory Inv.)
5,000 Meters: 14:18.74 (4/25/19, Drake Relays)
10,000 Meters: 30:03.68 (3/30/18, WashU Inv.)
Major: Physical Education
