2019
- Ran 2:30.50 for 800 meters, 5:34.07 for one mile, 11:12.59 for 3,000 meters and 19:30.64 for 5,000 meters indoors
- Placed 21st in 5,000 at CCIW Championship
- Academic All-CCIW
- Ran 5:19.19 for 1,500 meters, 11:34.59 for 3,000 meters, 19:18.91 for 5,000 meters, 40:37.55 for 10,000 meters, and 12:37.63 for 3,000 meter steeplechase
- Placed 9th for 10,000 meters and 18th for 5,000 meters at CCIW Outdoor Championships
2018: Ran season bests of 2:33.01 for 800 meters, 5:21.73 for one mile run, 10:55.98 for 3,000 meters and 19:03.00 for 5,000 meters. Posted season bests for outdoors with 2:31.78 for 800 meters, 5.00.54 for 1,500 meters, 11:21.00 for 3,000 meters, and 19:05.97 for 5,000 meters. Academic All-CCIW. Inducted into Chi Alpha Sigma (National College Athlete Honor Society).
2017: Ran 3:20.67 for 1,000 meters, 5:33.15 for one mile and 11:24.10 for 3,000 meters indoors. Ran 5:18.01 for 1,500 meters outdoors.
2016: Established new North Central freshman record for one mile (5:08.79) and achieved season bests of 2:28.44 for 800 meters, 10:27.38 for 3,000 meters and 19:00.35 for 5,000 meters indoors. Placed first in distance medley relay, fourth in mile and fifth in 3,000 at CCIW Indoor Championships. Finished first in mile at Olivet Nazarene Invitational. Ran outdoor bests of 2:30.27 for 800 meters, 4:48.53 for 1,500 meters and 19:00.87 for 5,000 meters. Academic All-CCIW.
North Central Personal Bests
Indoor
800 Meters: 2:28.44 (2/6/16, Olivet Nazarene Inv.)
1,000 Meters: 3:20.67 (2/10/17, Chicagoland Championship)
Mile: 5:08.79 (2/27/16, CCIW Indoor)
3,000 Meters: 10:27.38 (2/27/16, CCIW Indoor)
5,000 Meters: 19:00.35 (1/22/16, Cardinal Opener)
Outdoor
800 Meters: 2:27.22 (5/19/16, Gregory Inv.)
1,500 Meters: 4:48.53 (5/7/16, CCIW Championship)
3,000 Meters: 11:21.00 (4/21/18, Wheaton Twilight)
5,000 Meters: 19:00.87 (4/16/16, Wheaton Twilight)
10,000 Meters: 40:37.55 (5/3/19, CCIW Championship)
3,000-Meter Steeplechase: 12:37.63 (5/10/19, Dr. Keeler Inv.)
Major: Exercise Science/Psychology
